Energy Healing and Somatic Therapy
How do they relate?
Energy healing and Somatic Therapy are very closely related. For example, when we listen in with our sensations and feelings, this is a form of consciousness or energy within our bodies. In the simplest terms, working with energy includes bringing loving presence to what’s arising in our felt experience- whether emotions, sensations, beliefs, muscle patterns, postures, breath, etc. Through offering a loving presence, experiences which may feel fixed can begin to find movement, and transform in the direction our natural expression of health. The presence we bring may be through awareness (your presence with yourself and mine can both offer this quality), or if applicable and agreed on through hands on contact (yours or mine).